Colon health after 45:
All vital woman should know
No one likes to talk about the health of the colon, or fiber, or anything that has to do with this region of the body. But
Colon things that every woman should know a healthier and happier vital for survival.
Symptoms of bad colon health
Aging and menopause comes with a certain amount of aches and pains, and very easy to ignore the symptoms When something is in fact an error occurs. It is not always easy to say that you are suffering from the weakness of the colon Health symptoms until they become too painful to ignore. Pay attention to your body, look for warning signs You have a healthy colon problems.
Ongoing changes in bowel habits, including chronic
Diarrhea or constipation can be a sign that something is wrong
With two points. Bloody stools and chronic pain in the stomach,
Unexplained weight loss, extreme fatigue, nausea or vomiting
All signs of ill health of the colon may be. Pay attention to changes in the Your body, do not be afraid to discuss these changes with your the doctor.
Maintaining good colon health
Some change lifestyles as a function to maintain the health of the colon, and Learn what to avoid to prevent colon problems and pain.
There are a lot of excessive alcohol consumption, smoking and red
The development of obesity and processed meats to put pressure on the health of your colon.
And the elimination or reduction of these elements to keep the colon dramatically Whether health.
Regular exercise and a diet rich in fiber, regular
Fruits and vegetables and consume a large amount of
And vitamin D to maintain the health of the colon.
Get a colonoscopy
You have to do more than maintain a proper diet to ensure good colon health. Regular check-ups
Prevention of colorectal cancer and the prevention of many other types of colon problems. Guidelines recommend screening
Women have a colonoscopy every 10 years from 50.45 years, Americans of African descent.
Colon health is a shame, because it is the subject of the functions of the body, that no one wants to talk.
Colonoscopy is the subject of a terrifying, because it seems to defy all logic and gravity. However, “that can really save your
Life, “as a member of EmpowHER VN improve health – change
“This is not a small camera cable tends to include rectal
Transformation of the colon, “says Dr. EmpowHER Writer
Carrie Jones. That sounds terrible. However, the American College of Doctors recommend that everyone has made one. In general,
You can get as a matter of routine, about 50 years of age.
In addition to colorectal cancer, can be detected by colonoscopy
“Polyps, diverticulitis, diverticulosis disease, disease / Crohn’s disease and ulcerative colitis Colitis and obstruction, and the masses, and inflammation of the year, “is you.I do not want any of it. If any of these conditions Unchecked and untreated, it will only get worse.
And the dreaded colonoscopy
“We have a real test for the two points to save lives,” he says
Blogger Sharon VN 123. doctor recommended test
When you’re playing 50. She put him, and he refused, and said even Finally, given the age of 62.
“I must admit that I was financial gain and not because I
It was brave. I was about to retire and wants to perform the operation “She said:” My insurance company so I put quotation marks I really do not know why it took me a long time, but I really do not feel well He was a candidate for colon cancer. “The insistence on a healthy diet, and I felt great. I had to fear?
But it had to be a test, and it was. “I had four polyps.”
123. very scary for me polyps Sharon, but things fortunately discovered and treatment, and I think now This is a good experience.
chataround VN Members relates: “I had my first colonoscopy to me a few months after turning 50. This was the
There are no events! ”
Sometimes the test is even more terrible than the disease, but it is a necessary evil. Some women do not even remember
Colonoscopy procedure. Others find something you certainly can live through once every 10 years.
There are many problems that can affect the health of your colon, and some of them can kill you. Get the best deal
And maintaining good health of the colon. The rest of the body remains happy, and you can save a lot of pain and
Being healthy is worth some uncomfortable tests and some additional fiber in your daily diet. to me Colon health is worth all the sacrifices it takes some time.